Dips Vs Flat Vs Decline Bench For Lower Chest Development - YouTube (superb Dips Or Bench Press #1)

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Dips Vs Flat Vs Decline Bench For Lower Chest Development - YouTube (superb Dips Or Bench Press #1)

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Meaning of Dips Vs Flat Vs Decline Bench For Lower Chest Development - YouTube

Dips

dip1  (dip),USA pronunciation v.,  dipped  or (Archaic) dipt;
dip•ping;
 n. 
v.t. 
  1. to plunge (something, as a cloth or sponge) temporarily into a liquid, so as to moisten it, dye it, or cause it to take up some of the liquid: He dipped the brush into the paint bucket.
  2. to raise or take up by a bailing, scooping, or ladling action: to dip water out of a boat; to dip ice cream from a container.
  3. to lower and raise: to dip a flag in salutation.
  4. to immerse (a sheep, hog, etc.) in a solution to destroy germs, parasites, or the like.
  5. to make (a candle) by repeatedly plunging a wick into melted tallow or wax.
  6. to lower and rehoist (a yard of a lugsail) when coming about in tacking.
  7. [Archaic.]to baptize by immersion.
  8. [Obs.]to moisten or wet as if by immersion.

v.i. 
  1. to plunge into water or other liquid and emerge quickly: The boat dipped into the waves.
  2. to put the hand, a dipper, etc., down into a liquid or a container, esp. in order to remove something (often fol. by in or into): He dipped into the jar for an olive.
  3. to withdraw something, esp. in small amounts (usually fol. by in or into): to dip into savings.
  4. to sink or drop down: The sun dipped below the horizon.
  5. to incline or slope downward: At that point the road dips into a valley.
  6. to decrease slightly or temporarily: Stock-market prices often dip on Fridays.
  7. to engage slightly in a subject (often fol. by in or into): to dip into astronomy.
  8. to read here and there in a book, subject, or author's work (often fol. by in or into): to dip into Plato.
  9. [South Midland and Southern U.S.]to take snuff.

n. 
  1. the act of dipping.
  2. that which is taken up by dipping.
  3. a quantity taken up by dipping;
    the amount that a scoop, ladle, dipper, etc., will hold.
  4. a scoop of ice cream.
  5. [Chiefly Northern U.S.]a liquid or soft substance into which something is dipped.
  6. a creamy mixture of savory foods for scooping with potato chips, crackers, and the like, often served as an hors d'oeuvre, esp. with cocktails.
  7. a momentary lowering;
    a sinking down.
  8. a moderate or temporary decrease: a dip in stock-market prices.
  9. a downward extension, inclination, slope, or course.
  10. the amount of such extension.
  11. a hollow or depression in the land.
  12. a brief swim: She took a dip in the ocean and then sat on the beach for an hour.
  13. [Geol., Mining.]the downward inclination of a vein or stratum with reference to the horizontal.
  14. the angular amount by which the horizon lies below the level of the eye.
  15. Also called  angle of dip, inclination, magnetic dip, magnetic inclination. the angle that a freely rotating magnetic needle makes with the plane of the horizon.
  16. a short, downward plunge, as of an airplane.
  17. a candle made by repeatedly dipping a wick into melted tallow or wax.
  18. [Gymnastics.]an exercise on the parallel bars in which the elbows are bent until the chin is on a level with the bars, and then the body is elevated by straightening the arms.
  19. a pickpocket.
  20. at the dip, not fully raised;
    halfway up the halyard: an answering pennant flown at the dip.Cf. close (def. 65b).
dippa•ble, adj., n. 

Vs

vs.,
  1. verse.
  2. versus.

V.S.,
  • Veterinary Surgeon.

  • v.s.,
  • vide supra.

  • Flat

    flat1  (flat),USA pronunciation adj.,  flat•ter, flat•test, n., v.,  flat•ted, flat•ting, adv. 
    adj. 
    1. horizontally level: a flat roof.
    2. level, even, or without unevenness of surface, as land or tabletops.
    3. having a surface that is without marked projections or depressions: a broad, flat face.
    4. lying horizontally and at full length, as a person;
      prostrate: He was flat on the canvas after the knockdown.
    5. lying wholly on or against something: The banner was flat against the wall.
    6. thrown down, laid low, or level with the ground, as fallen trees or buildings.
    7. having a generally level shape or appearance;
      not deep or thick: a flat plate.
    8. (of the heel of a shoe) low and broad.
    9. spread out, as an unrolled map or the open hand.
    10. deflated;
      collapsed: a flat tire.
    11. absolute, downright, or positive;
      without qualification: a flat denial.
    12. without modification or variation: a flat rate.
    13. [Informal.]lacking money;
      broke.
    14. without vitality or animation;
      lifeless;
      dull: flat writing.
    15. having lost its flavor, sharpness, or life, as wine or food;
      stale.
    16. (of a beverage) having lost its effervescence.
    17. without flavor;
      not spiced: flat cooking.
    18. prosaic, banal, or insipid: a flat style.
    19. pointless, as a remark or joke.
    20. commercially inactive: a flat day in the stock market.
    21. (of a painting) not having the illusion of volume or depth.
    22. (of a photograph or painting) lacking contrast or gradations of tone or color.
    23. (of paint) without gloss;
      not shiny;
      mat.
    24. not clear, sharp, or ringing, as sound or a voice.
    25. lacking resonance and variation in pitch;
      monotonous: a flat delivery of the speech.
    26. [Music.]
      • (of a tone) lowered a half step in pitch: B flat.
      • below an intended pitch, as a note;
        too low (opposed to sharp).
    27. [Gram.]derived without change in form, as English to brush from the noun brush and adverbs that do not add -ly to the adjective form as fast, cheap, and slow.
    28. [Phonet.]lenis;
      voiced.
    29. [Naut.](of a sail)
      • cut with little or no fullness.
      • trimmed as nearly fore-and-aft as possible, for sailing to windward.
    30. flat a, the a-sound (a) of glad, bat, or act.
    31. flat aft, [Naut.]trimmed so that fore-and-aft sails present as flat a surface as possible, as in sailing close to the wind.
    32. flat on one's back. See  back (def. 19).

    n. 
    1. something flat.
    2. a shoe, esp. a woman's shoe, with a flat heel or no heel.
    3. a flat surface, side, or part of anything: He struck me with the flat of his hand.
    4. flat or level ground;
      a flat area: salt flats.
    5. a marsh, shoal, or shallow.
    6. [Music.]
      • (in musical notation) the character ♭
        , which when attached to a note or to a staff degree lowers its significance one chromatic half step.
      • a tone one chromatic half step below another: The flat of B is B flat.
      • (on keyboard instruments, with reference to any given note) the key next below or to the left.
    7. [Theat.]a piece of scenery consisting of a wooden frame, usually rectangular, covered with lightweight board or fabric.
    8. a broad, thin book, chiefly for children: a juvenile flat.
    9. [Informal.]a deflated automobile tire.
    10. (in postal use) a large flat package, as in a manila envelope, for mailing.
    11. [Archit.]a flat roof or deck.
    12. [Naut.]
      • Also called  platform. a partial deck between two full decks.
      • a low, flat barge or lighter.
    13. [Shipbuilding.]
      • a broad, flat piece of iron or steel for overlapping and joining two plates at their edges.
      • a straight timber in a frame or other assembly of generally curved timbers.
    14. an iron or steel bar of rectangular cross section.
    15. [Textiles.]one of a series of laths covered with card clothing, used in conjunction with the cylinder in carding.
    16. [Photog.]one or more negatives or positives in position to be reproduced.
    17. [Print.]a device for holding a negative or positive flat for reproduction by photoengraving.
    18. [Hort.]a shallow, lidless box or tray used for rooting seeds and cuttings and for growing young plants.
    19. a similar box used for shipping and selling fruits and vegetables.
    20. [Football.]the area of the field immediately inside of or outside of an offensive end, close behind or at the line of scrimmage.
    21. flats, [Informal.]flat races between horses. Cf. flat race.

    v.t. 
    1. to make flat.
    2. [Music.]to lower (a pitch), esp. one half step.

    v.i. 
    1. to become flat.
    2. flat in, [Naut.]to pull the clew of (a fore-and-aft sail) as nearly amidships as possible. Also,  flatten in. 

    adv. 
    1. in a flat position;
      horizontally;
      levelly.
    2. in a flat manner;
      positively;
      absolutely.
    3. completely;
      utterly: flat broke.
    4. exactly;
      precisely: She ran around the track in two minutes flat.
    5. [Music.]below the true pitch: to sing flat.
    6. [Finance.]without interest.
    7. fall flat, to fail to produce the desired effect;
      fail completely: His attempts at humor fell flat.
    8. flat out, [Informal.]
      • without hesitation;
        directly or openly: He told us flat out he'd been a double agent.
      • at full speed or with maximum effort.
    flatly, adv. 
    flatness, n. 

    Vs

    vs.,
    1. verse.
    2. versus.

    V.S.,
  • Veterinary Surgeon.

  • v.s.,
  • vide supra.

  • Bench

    bench (bench),USA pronunciation n. 
    1. a long seat for several persons: a bench in the park.
    2. a seat occupied by an official, esp. a judge.
    3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
    4. the office or dignity of various other officials, or the officials themselves.
      • the seat on which the players of a team sit during a game while not playing.
      • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
    5. [Informal.]See  bench press. 
    6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
    7. a platform on which animals are placed for exhibition, esp. at a dog show.
    8. a contest or exhibition of dogs;
      dog show.
    9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
    10. a step or working elevation in a mine.
    11. berm (def. 2).
    12. on the bench: 
      • serving as a judge in a court of law;
        presiding.
      • [Sports.](of a player) not participating in play, either for part or all of a game.

    v.t. 
    1. to furnish with benches.
    2. to seat on a bench or on the bench: an election that benched him in the district court.
    3. to place (a show dog or other animal) in exhibition.
    4. to cut away the working faces of (a mine or quarry) in benches.
    5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
    benchless, adj. 

    For

    for (fôr; unstressed fər),USA pronunciation prep. 
    1. with the object or purpose of: to run for exercise.
    2. intended to belong to, or be used in connection with: equipment for the army; a closet for dishes.
    3. suiting the purposes or needs of: medicine for the aged.
    4. in order to obtain, gain, or acquire: a suit for alimony; to work for wages.
    5. (used to express a wish, as of something to be experienced or obtained): O, for a cold drink!
    6. sensitive or responsive to: an eye for beauty.
    7. desirous of: a longing for something; a taste for fancy clothes.
    8. in consideration or payment of;
      in return for: three for a dollar; to be thanked for one's efforts.
    9. appropriate or adapted to: a subject for speculation; clothes for winter.
    10. with regard or respect to: pressed for time; too warm for April.
    11. during the continuance of: for a long time.
    12. in favor of;
      on the side of: to be for honest government.
    13. in place of;
      instead of: a substitute for butter.
    14. in the interest of;
      on behalf of: to act for a client.
    15. in exchange for;
      as an offset to: blow for blow; money for goods.
    16. in punishment of: payment for the crime.
    17. in honor of: to give a dinner for a person.
    18. with the purpose of reaching: to start for London.
    19. contributive to: for the advantage of everybody.
    20. in order to save: to flee for one's life.
    21. in order to become: to train recruits for soldiers.
    22. in assignment or attribution to: an appointment for the afternoon; That's for you to decide.
    23. such as to allow of or to require: too many for separate mention.
    24. such as results in: his reason for going.
    25. as affecting the interests or circumstances of: bad for one's health.
    26. in proportion or with reference to: He is tall for his age.
    27. in the character of;
      as being: to know a thing for a fact.
    28. by reason of;
      because of: to shout for joy; a city famed for its beauty.
    29. in spite of: He's a decent guy for all that.
    30. to the extent or amount of: to walk for a mile.
    31. (used to introduce a subject in an infinitive phrase): It's time for me to go.
    32. (used to indicate the number of successes out of a specified number of attempts): The batter was 2 for 4 in the game.
    33. for it, See  in (def. 21).

    conj. 
    1. seeing that;
      since.
    2. because.

    Chest

    chest (chest),USA pronunciation n. 
    1. the trunk of the body from the neck to the abdomen; thorax.
    2. a box, usually with a lid, for storage, safekeeping of valuables, etc.: a toy chest; a jewelry chest.
    3. the place where the funds of a public institution or charitable organization are kept;
      treasury;
      coffer.
    4. the funds themselves.
    5. a box in which certain goods, as tea, are packed for transit.
    6. the quantity contained in such a box: a chest of spices.
    7. See  chest of drawers. 
    8. a small cabinet, esp. one hung on a wall, for storage, as of toiletries and medicines: a medicine chest.
    9. get (something) off one's chest, [Informal.]to relieve oneself of (problems, troubling thoughts, etc.) by revealing them to someone.
    10. play it close to the chest. See  vest (def. 8).
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