Dips Vs Flat Vs Decline Bench For Lower Chest Development - YouTube (superb Dips Or Bench Press #1)
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Meaning of Dips Vs Flat Vs Decline Bench For Lower Chest Development - YouTube
Dipsdip1 (dip),USA pronunciation v., dipped or (Archaic) dipt;
- to plunge (something, as a cloth or sponge) temporarily into a liquid, so as to moisten it, dye it, or cause it to take up some of the liquid: He dipped the brush into the paint bucket.
- to raise or take up by a bailing, scooping, or ladling action: to dip water out of a boat; to dip ice cream from a container.
- to lower and raise: to dip a flag in salutation.
- to immerse (a sheep, hog, etc.) in a solution to destroy germs, parasites, or the like.
- to make (a candle) by repeatedly plunging a wick into melted tallow or wax.
- to lower and rehoist (a yard of a lugsail) when coming about in tacking.
- [Archaic.]to baptize by immersion.
- [Obs.]to moisten or wet as if by immersion.
- to plunge into water or other liquid and emerge quickly: The boat dipped into the waves.
- to put the hand, a dipper, etc., down into a liquid or a container, esp. in order to remove something (often fol. by in or into): He dipped into the jar for an olive.
- to withdraw something, esp. in small amounts (usually fol. by in or into): to dip into savings.
- to sink or drop down: The sun dipped below the horizon.
- to incline or slope downward: At that point the road dips into a valley.
- to decrease slightly or temporarily: Stock-market prices often dip on Fridays.
- to engage slightly in a subject (often fol. by in or into): to dip into astronomy.
- to read here and there in a book, subject, or author's work (often fol. by in or into): to dip into Plato.
- [South Midland and Southern U.S.]to take snuff.
dip′pa•ble, adj., n.
- the act of dipping.
- that which is taken up by dipping.
- a quantity taken up by dipping;
the amount that a scoop, ladle, dipper, etc., will hold.
- a scoop of ice cream.
- [Chiefly Northern U.S.]a liquid or soft substance into which something is dipped.
- a creamy mixture of savory foods for scooping with potato chips, crackers, and the like, often served as an hors d'oeuvre, esp. with cocktails.
- a momentary lowering;
a sinking down.
- a moderate or temporary decrease: a dip in stock-market prices.
- a downward extension, inclination, slope, or course.
- the amount of such extension.
- a hollow or depression in the land.
- a brief swim: She took a dip in the ocean and then sat on the beach for an hour.
- [Geol., Mining.]the downward inclination of a vein or stratum with reference to the horizontal.
- the angular amount by which the horizon lies below the level of the eye.
- Also called angle of dip, inclination, magnetic dip, magnetic inclination. the angle that a freely rotating magnetic needle makes with the plane of the horizon.
- a short, downward plunge, as of an airplane.
- a candle made by repeatedly dipping a wick into melted tallow or wax.
- [Gymnastics.]an exercise on the parallel bars in which the elbows are bent until the chin is on a level with the bars, and then the body is elevated by straightening the arms.
- a pickpocket.
- at the dip, not fully raised;
halfway up the halyard: an answering pennant flown at the dip.Cf. close (def. 65b).
Flatflat1 (flat),USA pronunciation adj., flat•ter, flat•test, n., v., flat•ted, flat•ting, adv.
- horizontally level: a flat roof.
- level, even, or without unevenness of surface, as land or tabletops.
- having a surface that is without marked projections or depressions: a broad, flat face.
- lying horizontally and at full length, as a person;
prostrate: He was flat on the canvas after the knockdown.
- lying wholly on or against something: The banner was flat against the wall.
- thrown down, laid low, or level with the ground, as fallen trees or buildings.
- having a generally level shape or appearance;
not deep or thick: a flat plate.
- (of the heel of a shoe) low and broad.
- spread out, as an unrolled map or the open hand.
collapsed: a flat tire.
- absolute, downright, or positive;
without qualification: a flat denial.
- without modification or variation: a flat rate.
- [Informal.]lacking money;
- without vitality or animation;
dull: flat writing.
- having lost its flavor, sharpness, or life, as wine or food;
- (of a beverage) having lost its effervescence.
- without flavor;
not spiced: flat cooking.
- prosaic, banal, or insipid: a flat style.
- pointless, as a remark or joke.
- commercially inactive: a flat day in the stock market.
- (of a painting) not having the illusion of volume or depth.
- (of a photograph or painting) lacking contrast or gradations of tone or color.
- (of paint) without gloss;
- not clear, sharp, or ringing, as sound or a voice.
- lacking resonance and variation in pitch;
monotonous: a flat delivery of the speech.
- (of a tone) lowered a half step in pitch: B flat.
- below an intended pitch, as a note;
too low (opposed to sharp).
- [Gram.]derived without change in form, as English to brush from the noun brush and adverbs that do not add -ly to the adjective form as fast, cheap, and slow.
- [Naut.](of a sail)
- cut with little or no fullness.
- trimmed as nearly fore-and-aft as possible, for sailing to windward.
- flat a, the a-sound (a) of glad, bat, or act.
- flat aft, [Naut.]trimmed so that fore-and-aft sails present as flat a surface as possible, as in sailing close to the wind.
- flat on one's back. See back (def. 19).
- something flat.
- a shoe, esp. a woman's shoe, with a flat heel or no heel.
- a flat surface, side, or part of anything: He struck me with the flat of his hand.
- flat or level ground;
a flat area: salt flats.
- a marsh, shoal, or shallow.
- (in musical notation) the character ♭
, which when attached to a note or to a staff degree lowers its significance one chromatic half step.
- a tone one chromatic half step below another: The flat of B is B flat.
- (on keyboard instruments, with reference to any given note) the key next below or to the left.
- [Theat.]a piece of scenery consisting of a wooden frame, usually rectangular, covered with lightweight board or fabric.
- a broad, thin book, chiefly for children: a juvenile flat.
- [Informal.]a deflated automobile tire.
- (in postal use) a large flat package, as in a manila envelope, for mailing.
- [Archit.]a flat roof or deck.
- Also called platform. a partial deck between two full decks.
- a low, flat barge or lighter.
- a broad, flat piece of iron or steel for overlapping and joining two plates at their edges.
- a straight timber in a frame or other assembly of generally curved timbers.
- an iron or steel bar of rectangular cross section.
- [Textiles.]one of a series of laths covered with card clothing, used in conjunction with the cylinder in carding.
- [Photog.]one or more negatives or positives in position to be reproduced.
- [Print.]a device for holding a negative or positive flat for reproduction by photoengraving.
- [Hort.]a shallow, lidless box or tray used for rooting seeds and cuttings and for growing young plants.
- a similar box used for shipping and selling fruits and vegetables.
- [Football.]the area of the field immediately inside of or outside of an offensive end, close behind or at the line of scrimmage.
- flats, [Informal.]flat races between horses. Cf. flat race.
- to make flat.
- [Music.]to lower (a pitch), esp. one half step.
- to become flat.
- flat in, [Naut.]to pull the clew of (a fore-and-aft sail) as nearly amidships as possible. Also, flatten in.
- in a flat position;
- in a flat manner;
utterly: flat broke.
precisely: She ran around the track in two minutes flat.
- [Music.]below the true pitch: to sing flat.
- [Finance.]without interest.
- fall flat, to fail to produce the desired effect;
fail completely: His attempts at humor fell flat.
- flat out, [Informal.]
- without hesitation;
directly or openly: He told us flat out he'd been a double agent.
- at full speed or with maximum effort.
Benchbench (bench),USA pronunciation n.
- a long seat for several persons: a bench in the park.
- a seat occupied by an official, esp. a judge.
- such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
- the office or dignity of various other officials, or the officials themselves.
- the seat on which the players of a team sit during a game while not playing.
- thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
- [Informal.]See bench press.
- Also called workbench. the strong worktable of a carpenter or other mechanic.
- a platform on which animals are placed for exhibition, esp. at a dog show.
- a contest or exhibition of dogs;
- [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
- a step or working elevation in a mine.
- berm (def. 2).
- on the bench:
- serving as a judge in a court of law;
- [Sports.](of a player) not participating in play, either for part or all of a game.
- to furnish with benches.
- to seat on a bench or on the bench: an election that benched him in the district court.
- to place (a show dog or other animal) in exhibition.
- to cut away the working faces of (a mine or quarry) in benches.
- to remove from a game or keep from participating in a game: to be benched because of poor hitting.
Forfor (fôr; unstressed fər),USA pronunciation prep.
- with the object or purpose of: to run for exercise.
- intended to belong to, or be used in connection with: equipment for the army; a closet for dishes.
- suiting the purposes or needs of: medicine for the aged.
- in order to obtain, gain, or acquire: a suit for alimony; to work for wages.
- (used to express a wish, as of something to be experienced or obtained): O, for a cold drink!
- sensitive or responsive to: an eye for beauty.
- desirous of: a longing for something; a taste for fancy clothes.
- in consideration or payment of;
in return for: three for a dollar; to be thanked for one's efforts.
- appropriate or adapted to: a subject for speculation; clothes for winter.
- with regard or respect to: pressed for time; too warm for April.
- during the continuance of: for a long time.
- in favor of;
on the side of: to be for honest government.
- in place of;
instead of: a substitute for butter.
- in the interest of;
on behalf of: to act for a client.
- in exchange for;
as an offset to: blow for blow; money for goods.
- in punishment of: payment for the crime.
- in honor of: to give a dinner for a person.
- with the purpose of reaching: to start for London.
- contributive to: for the advantage of everybody.
- in order to save: to flee for one's life.
- in order to become: to train recruits for soldiers.
- in assignment or attribution to: an appointment for the afternoon; That's for you to decide.
- such as to allow of or to require: too many for separate mention.
- such as results in: his reason for going.
- as affecting the interests or circumstances of: bad for one's health.
- in proportion or with reference to: He is tall for his age.
- in the character of;
as being: to know a thing for a fact.
- by reason of;
because of: to shout for joy; a city famed for its beauty.
- in spite of: He's a decent guy for all that.
- to the extent or amount of: to walk for a mile.
- (used to introduce a subject in an infinitive phrase): It's time for me to go.
- (used to indicate the number of successes out of a specified number of attempts): The batter was 2 for 4 in the game.
- for it, See in (def. 21).
- seeing that;
Chestchest (chest),USA pronunciation n.
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- the trunk of the body from the neck to the abdomen; thorax.
- a box, usually with a lid, for storage, safekeeping of valuables, etc.: a toy chest; a jewelry chest.
- the place where the funds of a public institution or charitable organization are kept;
- the funds themselves.
- a box in which certain goods, as tea, are packed for transit.
- the quantity contained in such a box: a chest of spices.
- See chest of drawers.
- a small cabinet, esp. one hung on a wall, for storage, as of toiletries and medicines: a medicine chest.
- get (something) off one's chest, [Informal.]to relieve oneself of (problems, troubling thoughts, etc.) by revealing them to someone.
- play it close to the chest. See vest (def. 8).
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