The Lower Stomach Is One Of The Very Hardest Places To Burn Fat And Tone. These Are Some Terrific Exercises To Burn Those Hard To Tone Areas! (exceptional Exercises After C Section To Lose Belly Fat #5)

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The Lower Stomach Is One Of The Very Hardest Places To Burn Fat And Tone. These Are Some Terrific Exercises To Burn Those Hard To Tone Areas! (exceptional Exercises After C Section To Lose Belly Fat #5)

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Interpretation of The Lower Stomach Is One Of The Very Hardest Places To Burn Fat And Tone. These Are Some Terrific Exercises To Burn Those Hard To Tone Areas!

The

the1  (stressed ᵺē; unstressed before a consonant ᵺə;
unstressed before a vowel ᵺē),USA pronunciation
 definite article. 
  1. (used, esp. before a noun, with a specifying or particularizing effect, as opposed to the indefinite or generalizing force of the indefinite article a or an): the book you gave me; Come into the house.
  2. (used to mark a proper noun, natural phenomenon, ship, building, time, point of the compass, branch of endeavor, or field of study as something well-known or unique):the sun;
    the Alps;
    theQueen Elizabeth;
    the past; the West.
  3. (used with or as part of a title): the Duke of Wellington; the Reverend John Smith.
  4. (used to mark a noun as indicating the best-known, most approved, most important, most satisfying, etc.): the skiing center of the U.S.; If you're going to work hard, now is the time.
  5. (used to mark a noun as being used generically): The dog is a quadruped.
  6. (used in place of a possessive pronoun, to note a part of the body or a personal belonging): He won't be able to play football until the leg mends.
  7. (used before adjectives that are used substantively, to note an individual, a class or number of individuals, or an abstract idea): to visit the sick; from the sublime to the ridiculous.
  8. (used before a modifying adjective to specify or limit its modifying effect): He took the wrong road and drove miles out of his way.
  9. (used to indicate one particular decade of a lifetime or of a century): the sixties; the gay nineties.
  10. (one of many of a class or type, as of a manufactured item, as opposed to an individual one): Did you listen to the radio last night?
  11. enough: He saved until he had the money for a new car. She didn't have the courage to leave.
  12. (used distributively, to note any one separately) for, to, or in each;
    a or an: at one dollar the pound.

Stomach

stom•ach (stumək),USA pronunciation n. 
    • a saclike enlargement of the alimentary canal, as in humans and certain animals, forming an organ for storing, diluting, and digesting food.
    • such an organ or an analogous portion of the alimentary canal when divided into two or more sections or parts.
    • any one of these sections.
  1. [Zool.]any analogous digestive cavity or tract in invertebrates.
  2. the part of the body containing the stomach;
    belly or abdomen.
  3. appetite for food.
  4. desire, inclination, or liking: I have no stomach for this trip.
  5. [Obs.]
    • spirit;
      courage.
    • pride;
      haughtiness.
    • resentment;
      anger.

v.t. 
  1. to endure or tolerate (someone or something): I can't stomach your constant nagging.
  2. [Obs.]to be offended at or resent.

Is

is (iz),USA pronunciation v. 
  1. 3rd pers. sing. pres. indic. of  be. 
  2. as is. See  as 1 (def. 21).

One

one (wun),USA pronunciation adj. 
  1. being or amounting to a single unit or individual or entire thing, item, or object rather than two or more;
    a single: one woman; one nation; one piece of cake.
  2. being a person, thing, or individual instance or member of a number, kind, group, or category indicated: one member of the party.
  3. existing, acting, or considered as a single unit, entity, or individual.
  4. of the same or having a single kind, nature, or condition: We belong to one team; We are of one resolve.
  5. noting some indefinite day or time in the future: You will see him one day.
  6. a certain (often used in naming a person otherwise unknown or undescribed): One John Smith was chosen.
  7. being a particular, unique, or only individual, item, or unit: I'm looking for the one adviser I can trust.
  8. noting some indefinite day or time in the past: We all had dinner together one evening last week.
  9. of no consequence as to the character, outcome, etc.;
    the same: It's all one to me whether they go or not.

n. 
  1. the first and lowest whole number, being a cardinal number;
    unity.
  2. a symbol of this number, as 1 or I.
  3. a single person or thing: If only problems would come one at a time!
  4. a die face or a domino face having one pip.
  5. a one-dollar bill: to change a five-dollar bill for five ones.
  6. (cap.) [Neoplatonism.]the ultimate reality, seen as a central source of being by whose emanations all entities, spiritual and corporeal, have their existence, the corporeal ones containing the fewest of the emanations.
  7. at one: 
    • in a state of agreement;
      of one opinion.
    • united in thought or feeling;
      attuned: He felt at one with his Creator.
  8. one and all, everyone: They came, one and all, to welcome him home.
  9. one by one, singly and successively: One by one the children married and moved away.
  10. one for the road. See  road (def. 8).

pron. 
  1. a person or thing of a number or kind indicated or understood: one of the Elizabethan poets.
  2. (in certain pronominal combinations) a person unless definitely specified otherwise: every one.
  3. (with a defining clause or other qualifying words) a person or a personified being or agency: the evil one; the one I love.
  4. any person indefinitely;
    anyone: as good as one would desire.
  5. [Chiefly Brit.](used as a substitute for the pronoun I): Mother had been ailing for many months, and one should have realized it.
  6. a person of the speaker's kind;
    such as the speaker himself or herself: to press one's own claims.
  7. something or someone of the kind just mentioned: The portraits are fine ones. Your teachers this semester seem to be good ones.
  8. something available or referred to, esp. in the immediate area: Here, take one—they're delicious. The bar is open, so have one on me!

Of

of1  (uv, ov; unstressed əv or, esp. before consonants, ə),USA pronunciation prep. 
  1. (used to indicate distance or direction from, separation, deprivation, etc.): within a mile of the church; south of Omaha; to be robbed of one's money.
  2. (used to indicate derivation, origin, or source): a man of good family; the plays of Shakespeare; a piece of cake.
  3. (used to indicate cause, motive, occasion, or reason): to die of hunger.
  4. (used to indicate material, component parts, substance, or contents): a dress of silk; a book of poems; a package of cheese.
  5. (used to indicate apposition or identity): Is that idiot of a salesman calling again?
  6. (used to indicate specific identity or a particular item within a category): the city of Chicago; thoughts of love.
  7. (used to indicate possession, connection, or association): the king of France; the property of the church.
  8. (used to indicate inclusion in a number, class, or whole): one of us.
  9. (used to indicate the objective relation, the object of the action noted by the preceding noun or the application of a verb or adjective): the ringing of bells; He writes her of home; I'm tired of working.
  10. (used to indicate reference or respect): There is talk of peace.
  11. (used to indicate qualities or attributes): an ambassador of remarkable tact.
  12. (used to indicate a specified time): They arrived of an evening.
  13. [Chiefly Northern U.S.]before the hour of;
    until: twenty minutes of five.
  14. on the part of: It was very mean of you to laugh at me.
  15. in respect to: fleet of foot.
  16. set aside for or devoted to: a minute of prayer.
  17. [Archaic.]by: consumed of worms.

The

the1  (stressed ᵺē; unstressed before a consonant ᵺə;
unstressed before a vowel ᵺē),USA pronunciation
 definite article. 
  1. (used, esp. before a noun, with a specifying or particularizing effect, as opposed to the indefinite or generalizing force of the indefinite article a or an): the book you gave me; Come into the house.
  2. (used to mark a proper noun, natural phenomenon, ship, building, time, point of the compass, branch of endeavor, or field of study as something well-known or unique):the sun;
    the Alps;
    theQueen Elizabeth;
    the past; the West.
  3. (used with or as part of a title): the Duke of Wellington; the Reverend John Smith.
  4. (used to mark a noun as indicating the best-known, most approved, most important, most satisfying, etc.): the skiing center of the U.S.; If you're going to work hard, now is the time.
  5. (used to mark a noun as being used generically): The dog is a quadruped.
  6. (used in place of a possessive pronoun, to note a part of the body or a personal belonging): He won't be able to play football until the leg mends.
  7. (used before adjectives that are used substantively, to note an individual, a class or number of individuals, or an abstract idea): to visit the sick; from the sublime to the ridiculous.
  8. (used before a modifying adjective to specify or limit its modifying effect): He took the wrong road and drove miles out of his way.
  9. (used to indicate one particular decade of a lifetime or of a century): the sixties; the gay nineties.
  10. (one of many of a class or type, as of a manufactured item, as opposed to an individual one): Did you listen to the radio last night?
  11. enough: He saved until he had the money for a new car. She didn't have the courage to leave.
  12. (used distributively, to note any one separately) for, to, or in each;
    a or an: at one dollar the pound.

To

to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
  1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
  2. (used for expressing direction or motion or direction toward something) in the direction of;
    toward: from north to south.
  3. (used for expressing limit of movement or extension): He grew to six feet.
  4. (used for expressing contact or contiguity) on;
    against;
    beside;
    upon: a right uppercut to the jaw; Apply varnish to the surface.
  5. (used for expressing a point of limit in time) before;
    until: to this day; It is ten minutes to six. We work from nine to five.
  6. (used for expressing aim, purpose, or intention): going to the rescue.
  7. (used for expressing destination or appointed end): sentenced to jail.
  8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
  9. (used for expressing a resulting state or condition): He tore it to pieces.
  10. (used for expressing the object of inclination or desire): They drank to her health.
  11. (used for expressing the object of a right or claim): claimants to an estate.
  12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
  13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
  14. (used for expressing attachment or adherence): She held to her opinion.
  15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
  16. (used for expressing agreement or accordance) according to;
    by: a position to one's liking; to the best of my knowledge.
  17. (used for expressing reference, reaction, or relation): What will he say to this?
  18. (used for expressing a relative position): parallel to the roof.
  19. (used for expressing a proportion of number or quantity) in;
    making up: 12 to the dozen; 20 miles to the gallon.
  20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
  21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
  22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

adv. 
  1. toward a point, person, place, or thing, implied or understood.
  2. toward a contact point or closed position: Pull the door to.
  3. toward a matter, action, or work: We turned to with a will.
  4. into a state of consciousness;
    out of unconsciousness: after he came to.
  5. to and fro. See  fro (def. 2).

Burn

burn1  (bûrn),USA pronunciation v.,  burned  or burnt, burn•ing, n. 
v.i. 
  1. to undergo rapid combustion or consume fuel in such a way as to give off heat, gases, and, usually, light;
    be on fire: The fire burned in the grate.
  2. (of a fireplace, furnace, etc.) to contain a fire.
  3. to feel heat or a physiologically similar sensation;
    feel pain from or as if from a fire: The wound burned and throbbed.
  4. to give off light or to glow brightly: The lights in the house burned all night.
  5. to give off heat or be hot: The pavement burned in the noon sun.
  6. to produce pain or a stinging sensation similar to that of fire;
    cause to smart: The whiskey burned in his throat.
  7. to be extremely close to finding a concealed object or guessing an answer.
  8. to feel extreme anger: When she said I was rude, I really burned.
  9. to feel strong emotion or passion: He burned with desire.
    • to undergo combustion, either fast or slow;
      oxidize.
    • to undergo fission or fusion.
  10. to become charred or overcooked by heat: The steak burned around the edges.
  11. to receive a sunburn: She burns easily and has to stay in the shade.
  12. to be damned: You may burn for that sin.
  13. to die in an electric chair: The murderer was sentenced to burn.
  14. to be engraved by or as if by burning: His words burned into her heart.

v.t. 
  1. to cause to undergo combustion or be consumed partly or wholly by fire.
  2. to use as fuel or as a source of light: He burned coal to heat the house.
  3. to cause to feel the sensation of heat.
  4. to overcook or char: I almost burned the roast.
  5. to sunburn.
  6. to injure, endanger, or damage with or as if with fire: Look out, you'll burn yourself!
  7. to execute by burning: The heretic was burned at the stake.
  8. to subject to fire or treat with heat as a process of manufacturing.
  9. to produce with or as if with fire: She burned a hole in her dress.
  10. to cause sharp pain or a stinging sensation: The iodine burned his cut.
  11. to consume rapidly, esp. to squander: He burned energy as if he never heard of resting.
  12. to suffer losses or be disillusioned in business or social relationships: She was burned by that phony stock deal.
  13. to cheat or rob.
  14. to cause to undergo combustion;
    oxidize.
  15. to damage through excessive friction, as in grinding or machining;
    scorch.
  16. to oxidize (a steel ingot), as with a flame.
  17. to scald (a wine, esp. sherry) in an iron container over a fire.
  18. [Cards.]to put (a played or rejected card) face up at the bottom of the pack.
  19. to disclose the identity of (an undercover agent, law officer, etc.): to burn a narcotics detective.
  20. burn down, to burn to the ground: That barn was struck by lightning and burned down.
  21. burn in, (in printing) to expose (one part of an image) to more light by masking the other parts in order to darken and give greater detail to the unmasked area. Also,  print in. Cf. dodge (def. 2).
  22. burn off, (of morning mist) to be dissipated by the warmth of the rising sun.
  23. burn on, to weld lead with lead.
  24. burn one's bridges (behind one). See  bridge (def. 21).
  25. burn oneself out, to exhaust one's energy, ideas, etc., through overwork or intemperance: They feared that he would burn himself out or break down.
  26. burn one up, [Informal.]to incite to anger: That attitude burns me up.
  27. burn out: 
    • to cease functioning because something has been exhausted or burned up, as fuel or a filament: Our light bulbs burned out.
    • to deprive of a place to live, work, etc., by reason of fire: They were burned out and had to live with relatives.
    • to wear out;
      exhaust;
      be worn out;
      become exhausted.
  28. burn the or  one's candle at both ends, to be excessively active or immoderate, as by leading an active social life by night and a busy work life by day: You can't burn the candle at both ends and hold onto a job.
  29. burn the midnight oil, to work, study,etc., until late at night: to burn the midnight oil before final exams.
  30. burn up: 
    • to burn completely or utterly: The papers burned up in a minute.
    • [Informal.]to become angry: He burns up at the mention of her name.

n. 
  1. a burned place or area: a burn where fire had ripped through the forest.
  2. [Pathol.]an injury usually caused by heat but also by abnormal cold, chemicals, poison gas, electricity, or lightning, and characterized by a painful reddening and swelling of the epidermis(first-degree burn), damage extending into the dermis, usually with blistering (second-degree burn), or destruction of the epidermis and dermis extending into the deeper tissue with loss of pain receptors(third-degree burn).
  3. See  slow burn. 
  4. the process or an instance of burning or baking, as in brickmaking.
  5. a forest or brush fire.
  6. the firing of a rocket engine.
  7. a swindle.
burna•ble, adj. 

Fat

fat (fat),USA pronunciation adj.,  fat•ter, fat•test, n., v.,  fat•ted, fat•ting. 
adj. 
  1. having too much flabby tissue;
    corpulent;
    obese: a fat person.
  2. plump;
    well-fed: a good, fat chicken.
  3. consisting of or containing fat;
    greasy;
    oily: fat gravy; fat meat.
  4. profitable, as an office: a fat job on the city commission.
  5. affording good opportunities, esp. for gain: a fat business contract.
  6. wealthy;
    prosperous;
    rich: He grew fat on dishonest profits.
  7. big, broad, or extended;
    thick: a fat sheaf of bills.
  8. plentiful;
    abundant: a fat supply of food.
  9. plentifully supplied: a fat larder; a fat feast.
  10. dull;
    stupid: fat clumsiness of manner.
  11. abounding in a particular element: Fat pine is rich in resin.
  12. (of paint) having more oil than pigment. Cf. lean2 (def. 6).
  13. (of coal) highly bituminous;
    rich in volatile hydrocarbons.
  14. long1 (def. 25).
  15. fertile, as land: Everything grows in this fat soil.
  16. a fat chance, [Slang.]a very slight chance;
    small probability: A fat chance he has of winning the title!
  17. a fat lot, little or not at all: A fat lot they care about anyone else's troubles!

n. 
  1. any of several white or yellowish greasy substances, forming the chief part of adipose tissue of animals and also occurring in plants, that when pure are colorless, odorless, and tasteless and are either solid or liquid esters of glycerol with fatty acids;
    fats are insoluble in water or cold alcohol but soluble in ether, chloroform, or benzene: used in the manufacture of soap, paints, and other protective coatings and in cooking.
  2. animal tissue containing much of this substance;
    loose flesh;
    flabbiness: to have rolls of fat around one's waist.
  3. the richest or best part of anything.
  4. obesity;
    corpulence: In his later years, he inclined to fat.
  5. especially profitable or advantageous work.
  6. an overabundance or excess;
    superfluity.
  7. action or lines in a dramatic part that permit an actor to display abilities.
  8. Also,  phat. Also called  lift. [Typesetting.]matter that can be composed easily and profitably, esp. from standing type, illustrations, or the like: fat work.Cf. lean2 (def. 11).
  9. chew the fat. See  chew (def. 9).
  10. the fat is in the fire: 
    • an irrevocable action or chain of events has been started;
      the die is cast: Now that they have been given an ultimatum, the fat is in the fire.
    • the decision, whether good or bad, has been made.
    • the crisis is imminent.
  11. the fat of the land, the best or richest of anything obtainable: to live on the fat of the land.

v.t., v.i. 
  1. to make or become fat.
fatless, adj. 
fatlike′, adj. 

And

and (and; unstressed ənd, ən, or, esp. after a homorganic consonant, n),USA pronunciation  conj. 
  1. (used to connect grammatically coordinate words, phrases, or clauses) along or together with;
    as well as;
    in addition to;
    besides;
    also;
    moreover: pens and pencils.
  2. added to;
    plus: 2 and 2 are 4.
  3. then: He read for an hour and went to bed.
  4. also, at the same time: to sleep and dream.
  5. then again;
    repeatedly: He coughed and coughed.
  6. (used to imply different qualities in things having the same name): There are bargains and bargains, so watch out.
  7. (used to introduce a sentence, implying continuation) also;
    then: And then it happened.
  8. [Informal.]to (used between two finite verbs): Try and do it. Call and see if she's home yet.
  9. (used to introduce a consequence or conditional result): He felt sick and decided to lie down for a while. Say one more word about it and I'll scream.
  10. but;
    on the contrary: He tried to run five miles and couldn't. They said they were about to leave and then stayed for two more hours.
  11. (used to connect alternatives): He felt that he was being forced to choose between his career and his family.
  12. (used to introduce a comment on the preceding clause): They don't like each other--and with good reason.
  13. [Archaic.]if: and you please.Cf. an2.
  14. and so forth, and the like;
    and others;
    et cetera: We discussed traveling, sightseeing, and so forth.
  15. and so on, and more things or others of a similar kind;
    and the like: It was a summer filled with parties, picnics, and so on.

n. 
  1. an added condition, stipulation, detail, or particular: He accepted the job, no ands or buts about it.
  2. conjunction (def. 5b).

Are

are1  (är; unstressed ər),USA pronunciation v. 
  • pres. indic. pl. and 2nd pers. sing. of  be. 
  • Exercises

    ex•er•cise (eksər sīz′),USA pronunciation n., v.,  -cised, -cis•ing. 
    n. 
    1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
    2. something done or performed as a means of practice or training: exercises for the piano.
    3. a putting into action, use, operation, or effect: the exercise of caution.
    4. a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
    5. Often,  exercises. a traditional ceremony: graduation exercises.
    6. a religious observance or service.

    v.t. 
    1. to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
    2. to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
    3. to use or display in one's action or procedure: to exercise judgment.
    4. to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
    5. to discharge (a function);
      perform: to exercise the duties of one's office.
    6. to have as an effect: to exercise an influence on someone.
    7. to worry;
      make uneasy;
      annoy: to be much exercised about one's health.

    v.i. 
    1. to go through exercises;
      take bodily exercise.
    exer•cis′a•ble, adj. 

    To

    to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
    1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
    2. (used for expressing direction or motion or direction toward something) in the direction of;
      toward: from north to south.
    3. (used for expressing limit of movement or extension): He grew to six feet.
    4. (used for expressing contact or contiguity) on;
      against;
      beside;
      upon: a right uppercut to the jaw; Apply varnish to the surface.
    5. (used for expressing a point of limit in time) before;
      until: to this day; It is ten minutes to six. We work from nine to five.
    6. (used for expressing aim, purpose, or intention): going to the rescue.
    7. (used for expressing destination or appointed end): sentenced to jail.
    8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
    9. (used for expressing a resulting state or condition): He tore it to pieces.
    10. (used for expressing the object of inclination or desire): They drank to her health.
    11. (used for expressing the object of a right or claim): claimants to an estate.
    12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
    13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
    14. (used for expressing attachment or adherence): She held to her opinion.
    15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
    16. (used for expressing agreement or accordance) according to;
      by: a position to one's liking; to the best of my knowledge.
    17. (used for expressing reference, reaction, or relation): What will he say to this?
    18. (used for expressing a relative position): parallel to the roof.
    19. (used for expressing a proportion of number or quantity) in;
      making up: 12 to the dozen; 20 miles to the gallon.
    20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
    21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
    22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

    adv. 
    1. toward a point, person, place, or thing, implied or understood.
    2. toward a contact point or closed position: Pull the door to.
    3. toward a matter, action, or work: We turned to with a will.
    4. into a state of consciousness;
      out of unconsciousness: after he came to.
    5. to and fro. See  fro (def. 2).

    Burn

    burn1  (bûrn),USA pronunciation v.,  burned  or burnt, burn•ing, n. 
    v.i. 
    1. to undergo rapid combustion or consume fuel in such a way as to give off heat, gases, and, usually, light;
      be on fire: The fire burned in the grate.
    2. (of a fireplace, furnace, etc.) to contain a fire.
    3. to feel heat or a physiologically similar sensation;
      feel pain from or as if from a fire: The wound burned and throbbed.
    4. to give off light or to glow brightly: The lights in the house burned all night.
    5. to give off heat or be hot: The pavement burned in the noon sun.
    6. to produce pain or a stinging sensation similar to that of fire;
      cause to smart: The whiskey burned in his throat.
    7. to be extremely close to finding a concealed object or guessing an answer.
    8. to feel extreme anger: When she said I was rude, I really burned.
    9. to feel strong emotion or passion: He burned with desire.
      • to undergo combustion, either fast or slow;
        oxidize.
      • to undergo fission or fusion.
    10. to become charred or overcooked by heat: The steak burned around the edges.
    11. to receive a sunburn: She burns easily and has to stay in the shade.
    12. to be damned: You may burn for that sin.
    13. to die in an electric chair: The murderer was sentenced to burn.
    14. to be engraved by or as if by burning: His words burned into her heart.

    v.t. 
    1. to cause to undergo combustion or be consumed partly or wholly by fire.
    2. to use as fuel or as a source of light: He burned coal to heat the house.
    3. to cause to feel the sensation of heat.
    4. to overcook or char: I almost burned the roast.
    5. to sunburn.
    6. to injure, endanger, or damage with or as if with fire: Look out, you'll burn yourself!
    7. to execute by burning: The heretic was burned at the stake.
    8. to subject to fire or treat with heat as a process of manufacturing.
    9. to produce with or as if with fire: She burned a hole in her dress.
    10. to cause sharp pain or a stinging sensation: The iodine burned his cut.
    11. to consume rapidly, esp. to squander: He burned energy as if he never heard of resting.
    12. to suffer losses or be disillusioned in business or social relationships: She was burned by that phony stock deal.
    13. to cheat or rob.
    14. to cause to undergo combustion;
      oxidize.
    15. to damage through excessive friction, as in grinding or machining;
      scorch.
    16. to oxidize (a steel ingot), as with a flame.
    17. to scald (a wine, esp. sherry) in an iron container over a fire.
    18. [Cards.]to put (a played or rejected card) face up at the bottom of the pack.
    19. to disclose the identity of (an undercover agent, law officer, etc.): to burn a narcotics detective.
    20. burn down, to burn to the ground: That barn was struck by lightning and burned down.
    21. burn in, (in printing) to expose (one part of an image) to more light by masking the other parts in order to darken and give greater detail to the unmasked area. Also,  print in. Cf. dodge (def. 2).
    22. burn off, (of morning mist) to be dissipated by the warmth of the rising sun.
    23. burn on, to weld lead with lead.
    24. burn one's bridges (behind one). See  bridge (def. 21).
    25. burn oneself out, to exhaust one's energy, ideas, etc., through overwork or intemperance: They feared that he would burn himself out or break down.
    26. burn one up, [Informal.]to incite to anger: That attitude burns me up.
    27. burn out: 
      • to cease functioning because something has been exhausted or burned up, as fuel or a filament: Our light bulbs burned out.
      • to deprive of a place to live, work, etc., by reason of fire: They were burned out and had to live with relatives.
      • to wear out;
        exhaust;
        be worn out;
        become exhausted.
    28. burn the or  one's candle at both ends, to be excessively active or immoderate, as by leading an active social life by night and a busy work life by day: You can't burn the candle at both ends and hold onto a job.
    29. burn the midnight oil, to work, study,etc., until late at night: to burn the midnight oil before final exams.
    30. burn up: 
      • to burn completely or utterly: The papers burned up in a minute.
      • [Informal.]to become angry: He burns up at the mention of her name.

    n. 
    1. a burned place or area: a burn where fire had ripped through the forest.
    2. [Pathol.]an injury usually caused by heat but also by abnormal cold, chemicals, poison gas, electricity, or lightning, and characterized by a painful reddening and swelling of the epidermis(first-degree burn), damage extending into the dermis, usually with blistering (second-degree burn), or destruction of the epidermis and dermis extending into the deeper tissue with loss of pain receptors(third-degree burn).
    3. See  slow burn. 
    4. the process or an instance of burning or baking, as in brickmaking.
    5. a forest or brush fire.
    6. the firing of a rocket engine.
    7. a swindle.
    burna•ble, adj. 

    Hard

    hard (härd),USA pronunciation adj.,  -er, -est, adv.,  -er, -est, n. 
    adj. 
    1. not soft;
      solid and firm to the touch;
      unyielding to pressure and impenetrable or almost impenetrable.
    2. firmly formed;
      tight: a hard knot.
    3. difficult to do or accomplish;
      fatiguing;
      troublesome: a hard task.
    4. difficult or troublesome with respect to an action, situation, person, etc.: hard to please; a hard time.
    5. difficult to deal with, manage, control, overcome, or understand: a hard problem.
    6. involving a great deal of effort, energy, or persistence: hard labor; hard study.
    7. performing or carrying on work with great effort, energy, or persistence: a hard worker.
    8. vigorous or violent in force;
      severe: a hard rain; a hard fall.
    9. bad;
      unendurable;
      unbearable: hard luck.
    10. oppressive;
      harsh;
      rough: hard treatment.
    11. austere;
      severe: a hard winter; the hard times of the Great Depression.
    12. harsh or severe in dealing with others: a hard master.
    13. difficult to explain away;
      undeniable: hard facts.
    14. that can be verified;
      factual, as distinguished from speculation or hearsay: hard information.
    15. harsh or unfriendly;
      resentful;
      severe;
      bitter: hard feelings; hard words.
    16. of stern judgment or close examination;
      searching: a hard look.
    17. lacking delicacy or softness;
      not blurred or diffused;
      clear and distinct;
      sharp;
      harsh: a hard line; hard features; a hard face.
    18. (of a photograph) contrasty.
    19. severe or rigorous in terms: a hard bargain.
    20. sternly realistic;
      dispassionate;
      unsentimental: a hard, practical man; a hard view of life.
    21. incorrigible;
      disreputable;
      tough: a hard character.
    22. [Scot. and North Eng.]niggardly;
      stingy.
    23. in coins or paper money as distinguished from checks, securities, promissory notes, or other negotiable instruments).
    24. (of paper money or a monetary system) supported by sufficient gold reserves and easily convertible into the currency of a foreign nation.
    25. (of money) scarce or available at high interest rates: a hard loan.
    26. denoting assets with intrinsic value, as gold, silver, or diamonds.
    27. (of alcoholic beverages)
      • containing more than 22.5 percent alcohol by volume, as whiskey and brandy as opposed to beer and wine.
      • strong because of fermentation;
        intoxicating: hard cider.
    28. (of wine) tasting excessively of tannin.
    29. (of an illicit narcotic or drug) known to be physically addictive, as opium, morphine, or cocaine.
    30. (of water) containing mineral salts that interfere with the action of soap.
    31. (of bread and baked goods)
      • having a firm, crisp crust or texture: hard rolls.
      • stale or tough.
    32. (of a fabric) having relatively little nap;
      smooth: Silk is a harder fabric than wool or cotton.
    33. (of the landing of a rocket or space vehicle) executed without decelerating: a hard landing on the moon.Cf. soft (def. 28).
    34. (of a missile base) equipped to launch missiles from underground silos.
    35. (of a missile) capable of being launched from an underground silo.
    36. [Mil.]being underground and strongly protected from nuclear bombardment.
    37. noting wheats with high gluten content, milled for a bread flour as contrasted with pastry flour.
      • fortis.
      • (of c and g) pronounced as (k) in come and (g) in go, rather than as in cent, cello, suspicion, gem, or beige.
      • (of consonants in Slavic languages) not palatalized. Cf. soft (def. 26).
    38. (in the making of rope) noting a lay having a considerable angle to the axis of the rope;
      short.
    39. (of a beam of particles or photons) having relatively high energy: hard x-rays.Cf. soft (def. 29).
    40. (of the penis) erect.
    41. hard of hearing. See  hearing-impaired. 
    42. hard up, [Informal.]
      • urgently in need of money.
      • feeling a lack or need: The country is hard up for technicians and doctors.

    adv. 
    1. with great exertion;
      with vigor or violence;
      strenuously: to work hard; to try hard.
    2. earnestly, intently, or critically: to look hard at a thing.
    3. harshly or severely.
    4. so as to be solid, tight, or firm: frozen hard.
    5. with strong force or impact: She tripped and came down hard on her back.
    6. in a deeply affected manner;
      with genuine sorrow or remorse: She took it very hard when they told her of his death.
    7. closely;
      immediately: Failure and defeat seemed hard at hand. The decision to ban students from the concerts followed hard on the heels of the riot.
    8. to an unreasonable or extreme degree;
      excessively;
      immoderately: He's hitting the bottle pretty hard.
    9. closely, fully, or to the extreme limit: hard aport; hard alee.
    10. be hard on, to deal harshly with;
      be stern: You are being too hard on him.
    11. hard by, in close proximity to;
      near: The house is hard by the river.
    12. hard put, in great perplexity or difficulty;
      at a loss: We were hard put to finish the examination in one hour.

    n. 
    1. a firm or paved beach or slope convenient for hauling vessels out of the water.
    2. [Brit.]
      • a firm or solid beach or foreshore.
      • a firm landing, jetty, or road across or adjoining the foreshore.
    3. [Brit. Slang.]See  hard labor. 

    To

    to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
    1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
    2. (used for expressing direction or motion or direction toward something) in the direction of;
      toward: from north to south.
    3. (used for expressing limit of movement or extension): He grew to six feet.
    4. (used for expressing contact or contiguity) on;
      against;
      beside;
      upon: a right uppercut to the jaw; Apply varnish to the surface.
    5. (used for expressing a point of limit in time) before;
      until: to this day; It is ten minutes to six. We work from nine to five.
    6. (used for expressing aim, purpose, or intention): going to the rescue.
    7. (used for expressing destination or appointed end): sentenced to jail.
    8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
    9. (used for expressing a resulting state or condition): He tore it to pieces.
    10. (used for expressing the object of inclination or desire): They drank to her health.
    11. (used for expressing the object of a right or claim): claimants to an estate.
    12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
    13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
    14. (used for expressing attachment or adherence): She held to her opinion.
    15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
    16. (used for expressing agreement or accordance) according to;
      by: a position to one's liking; to the best of my knowledge.
    17. (used for expressing reference, reaction, or relation): What will he say to this?
    18. (used for expressing a relative position): parallel to the roof.
    19. (used for expressing a proportion of number or quantity) in;
      making up: 12 to the dozen; 20 miles to the gallon.
    20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
    21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
    22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

    adv. 
    1. toward a point, person, place, or thing, implied or understood.
    2. toward a contact point or closed position: Pull the door to.
    3. toward a matter, action, or work: We turned to with a will.
    4. into a state of consciousness;
      out of unconsciousness: after he came to.
    5. to and fro. See  fro (def. 2).

    Tone

    tone (tōn),USA pronunciation  n., v.,  toned, ton•ing. 

    n. 
    1. any sound considered with reference to its quality, pitch, strength, source, etc.: shrill tones.
    2. quality or character of sound.
    3. vocal sound;
      the sound made by vibrating muscular bands in the larynx.
    4. a particular quality, way of sounding, modulation, or intonation of the voice as expressive of some meaning, feeling, spirit, etc.: a tone of command.
    5. an accent peculiar to a person, people, locality, etc., or a characteristic mode of sounding words in speech.
    6. stress of voice on a syllable of a word.
    7. [Ling.]a musical pitch or movement in pitch serving to distinguish two words otherwise composed of the same sounds, as in Chinese.
    8. [Music.]
      • a musical sound of definite pitch, consisting of several relatively simple constituents called partial tones, the lowest of which is called the fundamental tone and the others harmonics or overtones.
      • an interval equivalent to two semitones;
        a whole tone;
        a whole step.
      • any of the nine melodies or tunes to which Gregorian plainsong psalms are sung.
    9. a quality of color with reference to the degree of absorption or reflection of light;
      a tint or shade;
      value.
    10. that distinctive quality by which colors differ from one another in addition to their differences indicated by chroma, tint, shade;
      a slight modification of a given color;
      hue: green with a yellowish tone.
    11. [Art.]the prevailing effect of harmony of color and values.
    12. [Physiol.]
      • the normal state of tension or responsiveness of the organs or tissues of the body.
      • that state of the body or of an organ in which all its functions are performed with healthy vigor.
      • normal sensitivity to stimulation.
    13. a normal healthy mental condition.
    14. a particular mental state or disposition;
      spirit, character, or tenor.
    15. a particular style or manner, as of writing or speech;
      mood: the macabre tone of Poe's stories.
    16. prevailing character or style, as of manners, morals, or philosophical outlook: the liberal tone of the 1960's.
    17. style, distinction, or elegance.

    v.t. 
    1. to sound with a particular tone.
    2. to give the proper tone to (a musical instrument).
    3. to modify the tone or general coloring of.
    4. to give the desired tone to (a painting, drawing, etc.).
    5. [Photog.]to change the color of (a print), esp. by chemical means.
    6. to render as specified in tone or coloring.
    7. to modify the tone or character of.
    8. to give or restore physical or mental tone to.

    v.i. 
    1. to take on a particular tone;
      assume color or tint.
    2. tone down: 
      • to become or cause to become softened or moderated: The newspaper toned down its attack.
      • [Painting.]to make (a color) less intense in hue;
        subdue.
    3. tone up: 
      • to give a higher or stronger tone to.
      • to gain or cause to gain in tone or strength: toning up little-used muscles.
    4. tone with or in with, to harmonize in tone or coloring;
      blend: The painting tones with the room.
    tone less, adj. 
    tone less•ly, adv. 
    tone less•ness, n. 
    It really is time to paint your showcase first stirring the coloring until it opens. Next work with roller or a wash to smoothly cover the lightweight colour onto all areas of the restroom dresser. Safer to employ some light coats than to darken the undertaking with one-layer of color. Allow then or overnight, to dry for several hours reinstall your next or third colour coats.

    Now we have colored back the dressing table exchanging handles and all doors since the toilet floor that touches the adjacent flooring or wall, and reinserting all-the fittings that have been released in this process. Now is a good time to regulate the entranceway if it is not installed appropriately so that small realignment to make the place of new screws to shut the doorway consistently.

    By adding new knobs for the compartment and dresser doors another method to tidy-up your outdated bathroom is. Likewise exchanging the tap with a fresh and much more modern-style may also enable update your previous Exercises After C Section To Lose Belly Fat.

    Similar Images of The Lower Stomach Is One Of The Very Hardest Places To Burn Fat And Tone. These Are Some Terrific Exercises To Burn Those Hard To Tone Areas! (exceptional Exercises After C Section To Lose Belly Fat #5)

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